Deadlift For Crom! PDF Download

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From Paul Waggener and the Operation Werewolf network’s strongest members, comes “Deadlift For Crom!” a Barbaric Rites plug-in that can be used with any other workout program as well.

A 10 week deadlift cycle based on the famed Coan-Phillipi, DFC! also collects information on the deadlift, cues, strength standards, suggested playlist and more for all those who feel the call of the heaviest of metals.

Donations for this and products like it keep Operation Werewolf moving forward, so if you download it for free and find it valuable, consider coming back and supporting by downloading again with a donation, or throwing down on some other gear.

Thanks, and go deadlift!

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