Deadlift For Crom! PDF Download
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From Paul Waggener and the Operation Werewolf network’s strongest members, comes “Deadlift For Crom!” a Barbaric Rites plug-in that can be used with any other workout program as well.
A 10 week deadlift cycle based on the famed Coan-Phillipi, DFC! also collects information on the deadlift, cues, strength standards, suggested playlist and more for all those who feel the call of the heaviest of metals.
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Thanks, and go deadlift!